Ayurveda - Agni

Ayurveda - Agni

 

Ayurveda - Agni: The Elemental Fire
By Dr Partap Chauhan

 

The concept of agni or elemental fire in the body is unique to Ayurveda. The Sanskrit terms 'agni' and 'jatharagni' refer to the body's digestive capability, which is metaphorically represented as all-consuming fire in Ayurveda.

 

Imbalances in the metabolic fire result in various physical and psychological problems, such as poor digestion, lethargy, diarrhea, mental stress and strain. Symptoms of low agni include flatulence, dull complexion, constipation and a tiredness of mind, while high agni is indicated by heavy perspiration, diarrhea, rashes, irritability and anger..

 

Imbalances in the metabolic fire may be improved by eating smaller meals, sipping lime or lemon water, drinking ginger tea, chewing one's food well and sipping warm water with all meals. Agni can also be improved by fasting and through herbal medications. However, these procedures should be practiced under the guidance of an Ayurvedic healthcare practitioner.

 

Guidelines for balancing agni in vata types 
Vata types can take a pinch of finely chopped, fresh ginger-root mixed with a little salt before meals. Plums and a little ghee or clarified butter on grains can help too.

 

Guidelines for balancing agni in pitta types
A little ginger tea sweetened with maple syrup before a meal is particularly good for pitta types. Gentian bitters and fresh cilantro or parsley with a little black pepper can also help balance agni.

 

Guidelines for balancing agni in kapha types
Take a pinch of trikatu—an Ayurvedic mixture made with equal portions of ginger, black pepper and cayenne pepper—and sprinkle over a quarter teaspoon of honey. Take this before meals; it is especially helpful for kapha types. Light diet and pungent spices also help improve agni.



For more information on Ayurveda and it benefits please contact:

Kaviraj Partap S. Chauhan (Cyber Vaidya)
Director, Jiva Ayurvedic Research Institute
e-mail:
  This email address is being protected from spambots. You need JavaScript enabled to view it.
website:
 www.ayurvedic.org

Quick Donation!

Please Enter Amount

Register for Newsletters

Please register to receive our Newsletters
captcha 

Follow us on Twitter

nchtuk Spring of 2017.. phew!
nchtuk I liked a @YouTube video https://t.co/oPyegVcFHP Word Up | Bananasharma - Father's day
3635670
Today
Yesterday
This Week
This Month
All days
2558
4434
17087
141623
3635670

Your IP: 54.81.113.71

Current Visitor Map

NCHTUK Word Cloud

many   with   human   been   there   body   which   yoga   will   british   this   being   over   some   india   those   community   other   time   also   hindu   ncht   they   their   that   only   even   from   mind   about   save   more   religious   your   temples   life   when   would   very   people   were   have   hindus   what   temple   into   these   lord   like   such   JoelLipman.Com